I like to exercise using my own body weight to obtain strength. This exercise works not only your abs but your arms and lats as well.
After having babies your stomach is not quite the same which is fine but I do want a strong core. My aim is to do this exercise with straight legs. So hard!
Heidi x
Wow you´re strong!! I thought I have a strong core but I can only do like five of these. Also, my technique´s not half as good as yours!! Kudos :)
ReplyDeleteThanks ;-)
ReplyDelete