Thursday 3 April 2014

SALMON FOR LUNCH


I'm a creature of habit. When I'm at home I often eat the same thing for lunch most days for a couple of weeks until I change to something new again. Right now my favourite lunch time meal is salmon with fresh chilli and basil.


I cook the salmon fillet in the oven wrapped in tin foil. I season it with plenty of black pepper and himalayan salt. I then add a few leaves of fresh basil and chop as much red chilli on it as I feel like I can take! I like my salmon a little bit pink inside and once I've reached that I lay it on a bed of rocket, spinach and cherry tomatoes and squeeze plenty of lemon juice over it. A bit more black pepper and himalayan salt and all done. So easy, super tasty and as clean and healthy as it gets. 

I'm not much of a cook and I don't like to spend more than about 20 minutes at a time preparing my food but there are a plenty lovely meals you can rustle up quickly even when you want to eat clean. This and its variations being one of them!



Minna x

6 comments:

  1. Heh, nyt on kyllä pakko kommentoida, että sun elämäntyylisi on kyllä sen verran liikkuvaista, että tuskin kovin montaa 2 viikon peräkkäistä pätkää sulle tulee, jolloin söisit samaa ruokaa lounaaksi :D Hyvän näköinen salaatti - maistuisi minullekin!

    Ja kiitos hauskasta blogista <3

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    1. Ha, siksi sanoin, etta "when I'm at home"! Kylla taalla aina pari viikkoa kerrallaan tulee oltua vaikka viimeinen vuosi onkin ollut aikamoista menoa. Kiitos kommentista ja hauskaa viikonloppua! :-)

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  2. Kuinka monta grammaa syöt lohta? Näyttää tosi pieneltä määrältä...?

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    1. En muista kuinka monta grammaa lohifile on, jonka yleensa ostan… ihan varmaan aika standardikokoinen.

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