This specific salt is rich with magnesium and sulfate that can be both absorbed through your skin. According to studies it has a lot of health benefits; it improves nerve function and absorption of nutrients, relieves stress and flushes toxins and heavy metals from the cells, eases muscle pain and reduces inflammation just to name a few.
Add few cups of Epsom salt to your bath and soak for at least 12 minutes.
Heidi x
No comments:
Post a Comment